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CommonHealth: Staying Motivated With ‘November Project’

The evenings are getting darker, the weather is colder, and for some, it’s tough to work up the motivation to exercise outdoors. Last year, two friends decided to help each other avoid the slump — and the November Project was born.

We talk with Carey Goldberg, who wrote about the project for WBUR’s CommonHealth blog, and to one of the men trying to keep active people exercising throughout the winter.

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Host Meghna Chakrabarti introduces us to newsmakers, big thinkers and artists and brings us stories of relevance to Bostonians here and around the region. Live every weekday at 3 p.m. and 10 p.m.

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